
Availability: | In Stock |
Type: | food |
Shipping: | 01 day shipping. ( Free pickup today) |
Nutrient Value & Benefits
Efo Egusi Vegetable is a flavorful and nutrient-packed Nigerian delicacy made with ground melon seeds (egusi) and a vibrant mix of leafy vegetables, such as spinach or pumpkin leaves. The egusi is cooked in a rich blend of palm oil, tomatoes, peppers, and onions, creating a creamy, savory base. Infused with traditional spices and complemented by assorted meats, fish, or seafood, this dish delivers a satisfying and bold taste. The leafy greens not only add a burst of color but also enhance the dish's nutritional value, making it a wholesome and hearty meal. Served alongside pounded yam, fufu, or eba, Efo Egusi is a versatile dish perfect for any occasion, from festive gatherings to everyday family meals. Its rich aroma and exquisite taste make it a timeless favorite in Nigerian cuisine.
Unit
1 Unit
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Hazken cakes and kitchen delight
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